Al Barsha is a lively neighborhood in Dubai, a great place for fitness enthusiasts. The town also has various gyms catering to individual health and fitness goals, from high-end to budget-friendly ones with personalized training plans.
Al Barsha Ladies Gym: Ladies Only Fitness Studios in Al Barsha offers a wide range of fitness classes in a supportive environment where women feel comfortable working toward their health and wellness objectives. Whether you're a serious athlete looking to bulk up, a novice trying to get trim, or someone who loves working out in the company of others, the gyms in Al Barsha cater to all.
These gyms aren't like most; they take a whole-body experience. They employ contemporary methods for training, have certified trainers to assist you in your workout and offer flexible membership plans that cater to all your needs.
They establish a supportive community feel and offer customized exercise regimens. Easily accessible for residents and visitors alike, they are situated across Al Barsha. They have fitness centers with modern facilities and classes, including strength training, cardio, yoga, and functional fitness, that is suitable for people of all fitness levels.
Top 10 Gyms in Al Barsha
In this guide, we’ll explore the best gyms in Al Barsha, with details on what sets them apart, training offered, and classes. It also includes essential information about membership plans and offers so you can easily find the right health club. Find the perfect gym that fits your goals and lifestyle.
1. Nitro Gym Al Barsha
Nitro Gym: One of the Best gyms in Al Barsha, The best gym for anyone looking to up their game. It has up-to-date exercise equipment, tailored fitness regimes, and an inspiring atmosphere, making it ideal for everyone, no matter their fitness experience.
Nitro Gym provides various classes and services to keep members interested and oriented towards fitness goals. Whether you want to gain strength, enhance endurance, or maintain a healthy lifestyle, Nitro Gym has you covered. The friendly environment and expert personal guidance offer members full-body and high-energy workout experiences and ensure they stay focused and achieve spectacular results.
Training Options
Nitro Gym is a multifaceted workout training center that offers functional training, group classes, and bespoke personal training programs.
HIIT Power: Short, high-intensity workouts to burn the most calories and build stamina.
Strength Circuit: Full-body strength training using modern gym machines
Yoga Flex: Restorative sessions designed to increase flexibility and mindfulness
Services
Membership includes unlimited gym access, group fitness classes, and personal training bundles. In addition to workout routines, it also provides nutrition guidance.
- Membership Price: AED 999/month.
- Timings: 5:30 AM to 11:00 PM.
- Location: Lulu Hyper Market, 2nd Floor, Al Barsha.
- Contact Number: +971 52 748 2768
2. BeatX Al Barsha
Set in the vibrant neighborhood of Al Barsha, BeatX seeks to offer a holistic approach to fitness, catering to all abilities, from novice to elite athletes. Creative workout programs make our gym unique in that we aim to help improve both athletes' performance and the body's overall function.
BeatX offers group-based sessions that are not only effective but also help build a strong sense of community and motivation among members. BeatX has options to suit your needs, no matter your fitness goals. Its friendly environment and creative training approaches create an engaging space for anyone looking to stay active and achieve their fitness goals.
Training Options
BeatX specializes in performance-maximized workouts and personalized coaching, ensuring members maximize their potential.
Classes
- Performance Boost: High-energy cardio workouts for agility and endurance.
- Strength Build: Focused weight training sessions to improve muscle tone and strength.
- Core Focus: Dedicated to strengthening your core and overall body control.
Services
Members can seek help and guidance from expert trainers and make the most of modern equipment and performance-tracking systems. Nutrition consultations are also offered for holistic fitness.
- Membership Price: AED 1100/month.
- Timings: 6:00 AM to 10:00 PM.
- Location: Galleria Mall, Al Barsha.
- Contact Number: +971 56 866 1040
3. Five Stars Gym Al Barsha
A popular Gym in Al Barsha is Five Stars Gym. It offers vast spaces and specialized devices for gym fans. This gym delivers a unique fitness experience focused on boxing, EMS training, and group fitness. With a large gym setup plus an area for outdoor training, it offers its members a variety of workout styles.
Training Options
Five Stars Gym features boxing training, EMS sessions, and traditional fitness programs tailored to individual preferences.
Classes
- Boxing Pro: A boxing/cardio hybrid, high-intensity workout.
- EMS Boost: 20-minute electric muscle stimulation sessions that tone your body with rapid results.
- Outdoor Fitness: Group training classes are for outdoor classes.
Services
Members can access premium equipment and group and personal training sessions. There’s also a dedicated boxing ring for advanced training.
- Membership Price: AED 899/month.
- Timings: 7:00 AM to 11:00 PM.
- Location: The Iridium Building, Al Barsha, Dubai.
- Contact Number: +971 4 235 1977
4. Super Boost Gym Al Barsha
Super Boost Gym is the largest fitness center in Al Barsha, spread over a sprawling 20,500 square feet. From martial arts to boot camps to personal training, there are hundreds of classes and types of training and something for every skill level.
It’s close to the bustling Sheikh Zayed Road, easy to get to, and even has free parking for members. Super Boost Gym offers wide facilities and various workout programs that can help anyone who wants to stay fit feel comfortable doing so.
Training Options
Members can select from fitness classes, martial arts programs, and tailored workout plans. The gym has new cardio and strength equipment.
Classes
- Mixed Martial Arts: A full-body workout combining various martial arts moves.
- Bootcamp Blitz: Group training at high intensity.
- Personalized Fitness: Tailored to your fitness level, one-on-one training.
Services
Super Boost Gym provides diet support, a wide range of fitness machines, and professional trainers for custom plans.
- Membership Price: AED 1200/month.
- Timings: 5:30 AM to 11:00 PM.
- Location: HC Floor, Al Attar Business Center, Al Barsha 1, Dubai.
- Contact Number: +971 56 437 9911
5. Dx Tream Fitness Al Barsha
Affordable and modern, the Al Barsha gym Dx Tream Fitness is well-staffed and well-kept. That’s a good option for anyone from beginners to advanced athletes. The gym is easily accessible to residents and tourists, just off the Mall of the Emirates.
Thanks to its friendly environment and commitment to high-quality services, Dx Tream Fitness allows clients to get into shape without straining their budget.
Training Options
The gym caters to different fitness needs, such as muscle building, cardio sessions, and group fitness classes.
Classes
- Muscle Mastery: Strength and mass building
- Cardio Kick: Energy-burning cardio workouts for weight loss and stamina.
- Flex & Stretch: Gentle classes designed to increase flexibility.
Services
Dx Tream Fitness offers access to modern machines, ideal trainers, and personalized nutrition plans. New members can take advantage of complimentary trial sessions.
- Membership Price: AED 899/month.
- Timings: 6:00 AM to 10:00 PM.
- Location: Al Rabwah 2, near the Mall of the Emirates, Dubai.
- Contact Number: +971 50 673 4866
6. Fitness First Al Barsha
Fitness First Al Barsha is an internationally renowned gym that provides extensive facilities to suit individual goals. The Al Barsha branch has modern fitness equipment, experienced trainers, and a variety of workout options.
Fitness First is the right choice for you whether you want to lose weight, build strength, or improve your overall health. These premium amenities and customized programs promote a holistic fitness experience for all its members.
Training Options
They’ve got personal training, group classes, and functional training, so all fitness levels and goals are accounted for.
Classes
- Zumba Fit: High-intensity dance routines for fun and fitness.
- BodyPump: Strength-building classes that use light to moderate weights.
- HIIT Rush: Heart-pounding cardio workouts that torch calories and build endurance.
Services
Members can avail themselves of expert trainers, state-of-the-art fitness tracking, swimming pools, and free group classes. Other wellness services, such as yoga and Pilates, are also offered.
- Membership Price: From AED 255/month (depending on the package you choose)
- Timings: 5:30 AM to 11:00 PM.
- Location: Rasis Business Centre, 2nd Floor, Al Barsha 1.
- Contact Number: +971 4 399 4985
7. Fat to Fit Fitness Gym
Fat to Fit Fitness Gym ( Al Barsha)Fat to Fit Fitness Gym is an excellent choice for weight loss, and it can be done without much effort in just a few weeks. Personalized programs that allow its members to have real gains through a structured and guided training plan.
Fat to Fit is the ideal gym for people looking to get rid of extra pounds and improve their health in a pleasant and motivating atmosphere, with state-of-the-art facilities and specialized programs.
Training Options
The gym offers customized weight loss programs, general fitness, and toning exercises to suit different needs.
Classes
- Weight Loss Bootcamp: Fat-burning sessions geared for intensity.
- Strength & Tone: Strength is needed to develop muscle and body composition.
- Stretch & Relax: General low-intensity classes focus on recovery and flexibility.
Services
Fat to Fit also provides personalized dietary advice, access to professional trainers, and progress tracking to ensure results-driven outcomes.
- Membership Price: AED 499 for 3 months.
- Timings: 6:00 AM to 10:00 PM.
- Location: First Floor, Sama Building, Al Barsha 1.
- Contact Number: +971 56b556 5003
8. Al Barsha Gym
In this aspect, Al Barsha Gym shines as a fitness center geared toward community and personalization. It does not belong to a major chain, but it offers members the latest fitness equipment and technology to help them achieve their goals. Whether you are getting started or want to establish a new fitness routine, the gym is a great place with friendly people.
Training Options
Al Barsha gyms offer personal training, free weights, and functional training sessions. These options are perfect for building arm strength, losing weight, and improving overall fitness.
Classes
- Resistance exercise: These sessions could help you build strength.
- Circuit Training: High-energy classes that hit multiple muscles.
- Cox Fusion: Made for building cardiovascular strength and endurance.
Services
Each gym includes an experienced trainer, a monthly fitness assessment, and flexible workouts that each resident will do to fit their guidelines.
- Membership Price: Contact for details.
- Timings: 6:00 AM to 11:00 PM.
- Location: Halim Street, Al Barsha 1.
- Contact Number: +971 50 801 5444
9. Grand Gold Gym
Grand Gold Gym — Grand Gold Gym is also one of the best fitness centers in Al Barsha. Modern machinery and a wide range of gym equipment make the gym suitable for anyone with different fitness goals. If you want to lose weight, build strength, or gain overall fitness. Grand Gold Gym caters to programs that accommodate your goals and body type.
There are fitness classes available, as well as personal training and open gym access, allowing members to interact and stay active in numerous ways. The Club’s trainers ensure members pace themselves correctly, providing the required support, help, and direction, thus achieving faster results in secure conditions.
Training Options
The gym offers personal training, group fitness classes, and specialized powerlifting and strength training equipment.
Classes
- Functional Fitness: Movements that help you better perform daily activities.
- Yoga Flow: A stress-relieving workout that focuses on flexibility and mental health.
- Bootcamp Sessions: Group classes with an emphasis on overall body conditioning.
Services
With a tailor-made approach to fitness, Grand Gold Gym provides customized fitness plans, private training sessions, and modern workout machines.
- Membership Price: AED 125/month onwards.
- Timings: 6:00 AM to 10:00 PM.
- Location: 1st Floor, Elite Business Centre, Al Barsha.
- Contact Number: +971 56 7156
10. Crunch Fitness
Crunch Fitness – Al Barsha Crunch Fitness is one of the most affordable fitness centers in the UAE, offering many different classes and workouts for people at all fitness stages. Whether you are just starting with workout routines or want more variety, Crunch offers everything from group fitness classes to personal training sessions!
Offering affordable memberships with a friendly and inviting environment, it's a fantastic option for anyone new to working out or looking for a change of scenery in their workout routine. Crunch Fitness prides itself on a fun and motivating environment, allowing its members to crush their fitness goals without breaking the bank.
Training Options
Crunch Fitness offers functional training, personal coaching, and customized weight loss programs. Members have access to professional trainers who can guide and motivate them.
Classes
- Powerlifting 101: Concentrate on raising practices and quality work.
- Yoga & Relaxation: Flexibility-improving sessions.
- Weight Loss Blast: Cardio-centric classes meant to deliver results fast.
Services
Crunch Fitness offers group fitness classes, meal plans, and specialized workout plans and is super budget-friendly.
- Membership Price: Starting from 9.95 USD/month.
- Timings: 5:30 AM to 11:00 PM.
- Location: Al Barsha, Al Barsha 1, Dubai, United Arab Emirates
- Contact Number: +971 56 161 6235
Closing In!
Sports and fitness types should head to the vibrant area of Al Barsha, which has several gyms to fit everyone's needs. Be it gyms with top-notch facilities and trainers or economical gyms that provide individual focus, you won't be disappointed.
They provide everything from strength training to cardio to yoga to group classes, so you will never have to lack support for your fitness journey.
Wellness is integral to Al Barsha’s gyms, which are designed to provide inclusive and expansive fitness experiences. With flexible memberships and contemporary training techniques, these gyms help residents and visitors stay fit.
Whatever your fitness goals, the many Al Barsha gyms will undoubtedly have something for you. If you are looking to get back in the gym, head to one of these gyms, start your fitness journey today, and enjoy a healthier life.
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